60 Minute Craniosacral Treatment
Description
Craniosacral therapy is a gentle and non-invasive form of bodywork that focuses on the subtle movements and rhythms of the craniosacral system, which includes the membranes, cerebrospinal fluid, and bones surrounding the brain and spinal cord. Practitioners of craniosacral therapy use light touch and skilled palpation to detect and address any restrictions or imbalances in this system. By gently facilitating the release of tension and promoting the body's inherent self-healing mechanisms, craniosacral therapy aims to improve the functioning of the central nervous system, alleviate pain and discomfort, and enhance overall health and well-being. This therapy is often sought after for its ability to promote deep relaxation, relieve stress, and support the body's natural ability to restore and maintain optimal health.
